Juice Cleansing is a short, functional program of cutting food intake while upping the supply of vital enzymes and vitamins via the consumption of juices and other raw beverages. As a result, the digestive system gets a "break" from working overtime as a result of sugar, carbs, and all of the processed nastiness that floods our culture and our plates! Instead, it returns to its essential jobs of deep inner cleansing and healing to restore radiance and healthiness.
If there's anything you should know before starting your cleanse, it's that preparation is essential. Weaning yourself off of some of your usual indulgences the week prior to your juice cleanse will assist you in maximizing the results that juicing is designed to give you. Preparing your body will affect how you feel as respond during your cleanse, and if you are going all the way, it only makes sense to prepare accordingly!
Read more about beginning your juice journey here.